Allowing unlimited love for yourself

An exercise from Chapter 2 of Living in the Great Wide Open

Hi all, as promised, here’s the exercise from the end of Chapter 2, fresh from my fingertips to your eyeballs.

I hope you’ll take some time to try this exercise. If you do, please let me know what came up for you and how it affected you. This is an exercise I did for myself this morning and it helped me release so much trauma and create an open heart to…